Candied Yams

No Soul Food spread is complete without a baking dish of Candied Yams! Sweet Potatoes will work too. It’s just the right of sweetness to complement a plate full of greens, mac and cheese, chicken…I’m getting hungry just typing this! My way is a time saver. Sweet potatoes, or potatoes in general, can take a while to soften in the oven. I have an easy method of preparing them in 30 minutes! Check it out. 

So, what’s the difference between a yam and a sweet potato? Google it. I’m only here to tell you how to make them ooey gooey and delicious! Rinse them well, pat dry, peel, and slice them thinly. But, not too thin. The thicker you slice them, the longer they take to bake. 

The “Candied” part is my favorite! I wanted the sauce to taste like pralines without the pecans. I think I nailed it. My family is not a fan of the marshmallow part. But, feel free to all those as a topping if you’d like. 

Happy Cooking,

B. Coop

Candied Yams
Serves 3
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Prep Time
5 min
Cook Time
25 min
Total Time
30 min
Prep Time
5 min
Cook Time
25 min
Total Time
30 min
Ingredients
  1. 3-4 sweet potatoes (peeled and sliced)
  2. 6 T salted butter
  3. 1 1/2 cup brown sugar
  4. 2 tsp cinnamon
  5. 1 T pure vanilla extract
Instructions
  1. In a pot, bring water to a boil.
  2. Add in the sweet potatoes and boil for 4 mins; drain.
  3. In the same pot, melt the butter.
  4. Stir in the remaining ingredients (brown sugar, cinnamon, and extract.)
  5. Once the mixture is combined, turn off the heat.
  6. Place sweet potatoes into a greased baking dish
  7. Pour the sauce evenly over the potatoes
  8. Bake, uncovered, for 20-25 mins. until fork tender.
  9. Sauce will thicken as it cools.
  10. Enjoy!
Coop Can Cook https://coopcancook.com/

 

Cheesesteak Stuffed Lasagna

Cheesesteak Stuffed Lasagna. I don’t think I need to say much today. Yup.


I used sirloin steak, because, well, it was on sale. Ribeye, Ny Strip, whatever floats your steak boat is fine. Just make sure it’s cold prior to slicing. Makes life so much easier. I pop it in the freezer for 30 mins. 
Another tip. Buy regular lasagna sheets and throw them into a heat safe dish. Then, boil or heat some water until it’s super hot. Pour the hot water over the lasagna and allow them to sit there while you prepare the rest of this meal’s components. Then just drain the water off and proceed with the recipe. Perfect Al dente lasagna sheets ready for rolling without boiling. You’re welcome.

I’m not a fan of ricotta. My OG Cookies know this. So, I used cream cheese as my filler. Ricotta fan? Use it instead. Add an egg.

 

 

Yeah, I think that covers it for this one. It’s amazing. Believe me. 

Happy Cooking,

B. Coop

Cheesesteak Stuffed Lasagna
Serves 7
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Prep Time
25 min
Cook Time
30 min
Total Time
55 min
Prep Time
25 min
Cook Time
30 min
Total Time
55 min
Ingredients
  1. 1.5-2 lbs thinly sliced sirloin steak
  2. 1 T olive oil
  3. 1/2 cup finely diced onions
  4. 1 green bell pepper (sliced)
  5. 1 T minced garlic
  6. 1/2 stick unsalted butter
  7. 4 T all-purpose flour
  8. 3 1/2 cups half and half
  9. 1 T onion powder
  10. 1 T Italian seasoning
  11. 2 cups shredded mozzarella cheese
  12. 8 oz cream cheese (softened)
  13. 4 provolone cheese slices plus 1 slice per roll
  14. 12 cooked lasagna sheets
  15. Creole seasoning, salt, and pepper to taste
  16. torn basil leaves to garnish
Instructions
  1. Heat oil in a skillet
  2. Lightly season steak with salt and pepper
  3. Add steak in the skillet and cook for 1-2 mins; remove
  4. Add in onions and bell peppers
  5. Sprinkle a pinch of salt over the veggies
  6. Saute until tender
  7. Turn off the heat and add the steak back into the skillet; set aside
  8. Melt the butter in a separate saucepan
  9. Add in the minced garlic and saute for 30 secs.
  10. Whisk in the flour for 1 min
  11. Pour in the half and half
  12. Bring mixture to a simmer
  13. Add in the 1 cup of the mozzarella cheese and 3-4 slices of provolone cheese
  14. Add the onion powder and Creole seasoning to taste
  15. Once the sauce thickens, turn off the heat.
  16. In a separate bowl, combine the cream cheese, Italian seasoning, 1 cup of the sauce, 1/2 cup mozzarella, and all but 1/4 of the steak and veggie mix. Mix well.
  17. Spoon and spread the mixture onto each of the lasagna sheets evenly; roll them up
  18. In a 13x9 casserole dish, ladle a thin layer of the sauce across the bottom of the dish.
  19. Lay each lasagna roll into the dish seam side down.
  20. Cover the rolls with the remaining provolone cheese and sauce.
  21. Cover in aluminum foil and in a 375 degrees F preheated oven for 25 mins
  22. Remove the foil, top it with the remaining meat, veggies, and mozzarella cheese
  23. Place back into the oven, uncovered, and bake for 15 mins or until cheese is melted and bubbly.
  24. Allow to cool for 10 mins before serving.
  25. Garnish with basil.
  26. Enjoy!
Coop Can Cook https://coopcancook.com/

Easy Baked Beans

I believe that soaking white beans overnight, cooking them for an hour, draining them, then adding ingredients and cooking them for another 45 mins to an hour is too much. I just buy a can of beans and add some flava to them. Best baked beans ever! 

Bacon is a blessing. I’ll admit, I’m not a fan of eating it. However, I would never deny the flavor it adds to food. I use the grease for that very reason in this recipe. Leave the bacon in if you love bacon. But, I remove it and add a different protein.

Ground beef. Very lean ground beef. Why? You don’t want to worry with drained the excess fat off the meat and risk losing that yummy bacon grease flavor. 

I used my Cosori multi cooker for this. It was just easier. I was able to simmer and bake all in the same unit. But, a pot and a baking dish works fine. 

Use my measurements as a guide. My family loves sweet and sticky baked beans. If you prefer it more savory, cut back on the brown sugar and honey. 

Happy Cooking,

B. Coop

Easy Baked Beans
Serves 6
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Cook Time
45 min
Total Time
1 hr
Cook Time
45 min
Total Time
1 hr
Ingredients
  1. 4 slices bacon (chopped)
  2. 1/3 cup onions (diced)
  3. 1/3 cup green bell pepper (diced)
  4. 1 lb lean ground beef
  5. 2 (28 oz) cans baked beans
  6. 1/2 cup bbq sauce
  7. 3 T brown sugar
  8. 8 oz honey
  9. 1 tsp onion powder
  10. 1 tsp garlic powder
  11. Salt and pepper to taste
Instructions
  1. In a large pot or Dutch oven, fry bacon.
  2. Remove bacon and leave the bacon grease (keep bacon in if you'd like)
  3. Add the onion and bell pepper; saute for 2 mins
  4. Add in the ground beef and brown
  5. Pour in the baked beans
  6. Add all remaining ingredients
  7. Preheat oven to 325 degrees F*
  8. Pour beans into a greased baking dish
  9. Bake beans uncovered for 45 mins or until they are as thick as desired.
  10. Enjoy!
Notes
  1. *If you're using the Cosori Multi Cooker, bake at 300 degrees F and do not cover with the lid. Check often to prevent burning.
Coop Can Cook https://coopcancook.com/

Mini Layered Cakes | Making Boxed Cake Mix Taste Homemade (Vanilla Chai Buttercream Recipe Included)

Precious! First word that came to mind when I saw one of these little cuties for the first time. And, to me, these are way better than cupcakes. Yeah, I said it! Cupcakes are cool. But, sometimes the icing overpowers the whole thing. You have to open your mouth so wide to bite into the thing, so that you get cake and icing in a single take. But, with these adorable Mini Layered Cakes, you get just the right cake to icing ratio. 

Boxed as Homemade?!

Yes, I used boxed cake mix for these. Don’t you dare click off of this page! Let me explain! Boxed cake mix CAN be delicious! There are a few substitutions and variations you can make to turn that less than $2 box of mix into a fluffy, bakery quality cake.

  • Butter, Baby! Use butter instead of vegetable oil. Replace the oil with the same about of butter Make sure it’s softened or melted. I.E. if the box calls for 1/3 cup of oil, use 1/3 cup of melted butter or 5 Tbsp of softened butter. However, if you’re making a white cake, you’ll need to double the amount of butter to make up for the missing fat provided by egg yolks. Egg whites only are used in white cakes to keep the bright, white color.
  • Bye, H2O Use whole milk instead of the water. Almond milk and coconut milk are two other great options to substitute for water. If you’re making chocolate or red velvet cake, use strong, hot coffee to enhance the flavor. And make sure it’s already brewed, Chile! Don’t put the dang coffee grounds in the batter!
  • Eggzactly Add an extra egg. If the box says 3 eggs, use 4. If you’re making a white cake, you’ll need egg whites only. Whisk the egg whites in a separate bowl until they’re frothy. Then, fold the egg whites into the rest of the batter at the end. This will yield a super fluffy cake texture.
  • Extra Mayo, Plz… Stop it! Don’t try to exit my page again. Hear me out. Or, read me out. Whatev! YOUR CAKE WILL NOT TASTE LIKE MAYO! It makes the cake super moist and deepens the flavor. If mayo freaks you out, you can use sour cream instead. Serves the same purpose. How much? 2 Tbsp of mayo or 1/2 cup of sour cream.
  • Leave that Icing on the Shelf! Please make your own icing! The store bought stuff is trash. Sorry, not sorry. Couple sticks of softened butter, some powdered sugar, few spoons of cream, pinch of salt, and a splash of vanilla extract. I used Vanilla Chai Buttercream, because I’m bougie and fake fancy. The recipe is below.
  • Flava Speaking of extracts, don’t be afraid to add ’em. Vanilla, Almond, Lemon, Butter…whatever flavor, or combo of flavors, you prefer. And a little lemon zest if you’re fancy.

You don’t have to use all of these additives or substitutions. Even making one of the above changes will make a world of a difference in your boxed cake mix.

One box of cake mix will yield two 9 x 13 sheet cakes which will yield 5 (3) layered Mini Cakes. Pour equal parts of the batter into 2, greased, or parchment paper lined baking pans. Bake according to box instructions. Check often, though. Since these cakes are thinner, they will take less time to bake. 

Use a cookie or biscuit cutter to form your layers. Make sure you allow your cake(s) to cool completely before assembling and decorating. 

Make these mini cakes your own. Decorate them with icing, candy, flowers, meringue cookies, sprinkles, fruit…the possibilities are endless. I used my Vanilla Chai Buttercream. It is heavenly! The recipe for it is below. If you are using fresh flowers, make sure that there are organic and food safe. Use a piping bag and piping tips to make frosting these little guys easier and cleaner. 

Oh, one last thing…have fun!

Vanilla Chai Buttercream
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Ingredients
  1. 3 sticks unsalted butter (Softened at room temperature; do NOT microwave it, Lazy!)
  2. 2 T Chai tea powdered mix (I prefer the Oregon Chai brand)
  3. 4 1/2 cups powdered sugar
  4. 1 tsp pure vanilla extract
  5. 1-3 T heavy cream
  6. 1/8 tsp salt
Instructions
  1. Using an electric mixer, cream the butter until it turns white in color; about 5 mins. If you don't have a stand mixer, make sure you have a tag team partner nearby.
  2. Sift the tea mix and powdered sugar together.
  3. Gradually add the tea and sugar mix to the butter 1 cup at a time mixing well in between.
  4. Add the vanilla extract and salt.
  5. Pour in the heavy cream 1 T at a time until the frosting reaches your desired consistency.
Coop Can Cook https://coopcancook.com/
Happy Baking,

B. Coop

Shrimp Creole

Going back to my Creole roots with this recipe. Shrimp Creole has been a Louisiana staple dish since, well, forever! And with good reason. It’s easy and has the most amazing balance of flavors. Fresh shrimp from Louisiana’s gulf takes this one over the top! Watch me make it…

Shrimp stock makes all of the difference in this recipe. Preferably, my Shrimp Stock. I added 1/2 cup of white wine to my original recipe. Just pour it in right after searing the shells. 

I like to use basil, garlic, and oregano diced tomatoes. Adds extra flavor with me needing to chop additional herb. I also use tomato sauce. Crushed tomatoes will work as well. In fact, you can eliminate the need for flour if you use crushed tomatoes.

The stars of this dish are these big, juicy, and fresh shrimp from Louisiana’s Gulf. The were huge! I love using these shrimp because of the slight sweetness they possess. I toss them in liquid crab boil for a little extra kick. Then, add in them at the very end of the cooking process to ensure that they don’t overcook.

Don’t forget the warm, white rice!

Happy Cooking,

B. Coop

Shrimp Creole
Serves 4
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Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Ingredients
  1. 2-3 lbs 21-30 count shrimp
  2. 2 tsp liquid crab boil (optional)
  3. 1 T olive oil
  4. 4 T butter
  5. 1/2 cup diced onion
  6. 1 diced bell pepper
  7. 2 diced celery stalks
  8. 2 tsp minced garlic
  9. 2 T all purpose flour*
  10. 1/2 cup dry white wine
  11. 1 1/2 cup shrimp stock
  12. 28 oz tomato sauce*
  13. 2 tsp Worcestershire sauce
  14. 14.5 oz can petit diced tomatoes (drained)
  15. 2 bay leaves
  16. 1 tsp thyme leaves
  17. 2 tsp granulated sugar
  18. 1 T onion powder
  19. 1 T garlic powder
  20. Creole seasoning to taste
  21. parsley or green onions to garnish
Instructions
  1. Heat olive oil in a heavy bottom pot or Dutch oven
  2. Add in onions, bell peppers, and celery
  3. Saute until translucent
  4. Add in the minced garlic and saute for 30 secs.
  5. Sprinkle in flour and stir for 1 min
  6. Pour in the wine and stock
  7. Simmer for 5 mins
  8. Add in all remaining ingredients except for the shrimp, liquid crab boil, and Creole seasoning
  9. Stir, cover, and simmer on low for 30 mins
  10. Season to taste
  11. Toss the shrimp in the crab boil and add them into the pot
  12. Stir until the shrimp are pink and fully cooked; about 5 mins
  13. Serve over warm rice and garnish with green onions or parsley.
Notes
  1. *Crushed tomatoes maybe used instead of tomato sauce to eliminate the need for flour.
Coop Can Cook https://coopcancook.com/

Braised Oxtails

“Coop, I need an oxtail recipe!” “No oxtails on the blog??” “Upload an oxtail recipe!!” Those are just some of the most read lines in my emails. Finally, here is my Braised Oxtails recipe.


Oxtails render a lot of fat. Like, a lot, a lot. So, trim as much fat off as you possibly can before seasoning them. After the cooking process, you’ll need to skim more fat off. The best way is to allow the gravy to chill in the refrigerator, so that the fat solidifies. Then, you can scoop off the fat at the top easily. As far as seasoning goes, use your favorite seasoning salt. I use Jerk seasoning from Jamaica. But, you can always just add Allspice to your seasoning. It will give it that little Jamaican zest that tastes so good on oxtails.

Since we are braising the meat, we have to make sure that we sear it on all sides. And do it in batches. Do NOT overcrowd the pot, because they will just steam instead of searing. This is the foundation of flavor. 

Braising meat also calls for a small amount of liquid. You may have to adjust my broth measurements to according to you pot. I used a 7 qt Dutch oven. You don’t want to cover the meat with broth, because it will just boil the meat.  This isn’t a fast cooking process. It takes time. But, the result will be well worth it!

The gravy produced by this recipe is divine. So savory! Serve it over warm rice and it’s a win!

Happy cooking,

B. Coop

Braised Oxtails
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Prep Time
2 hr 10 min
Cook Time
3 hr
Total Time
5 hr
Prep Time
2 hr 10 min
Cook Time
3 hr
Total Time
5 hr
Ingredients
  1. 2-3 lbs oxtails
  2. 2 limes
  3. 2 T seasoning salt
  4. 1 T onion powder
  5. 1 T garlic powder
  6. 1 tsp ground Allspice
  7. 1 T Worcestershire sauce
  8. 2 T olive oil
  9. 1 medium onion (sliced)
  10. 1 T minced garlic
  11. 1/3 cup all purpose flour
  12. 1 T tomato paste
  13. 1/2 cup dry red wine
  14. 2 cups beef broth*
  15. 1 sprig fresh rosemary
  16. 2 sprigs fresh thyme
  17. 1 green bell pepper (sliced)
  18. 1 red bell pepper (sliced)
  19. 1 yellow bell pepper (sliced)
Instructions
  1. Trim oxtails of fat
  2. Place the oxtails into a bowl of cool water
  3. Squeeze the lime juice into the water then drop the limes into the bowl
  4. Allow oxtails to soak for 10 mins; drain off water and rinse with water again
  5. Pat oxtails dry with paper towels
  6. Season the meat with seasoning salt, onion and garlic powders, allspice, and Worcestershire sauce.
  7. Cover bowl with plastic wrap and refrigerate for at least 2 hrs
  8. Preheat oven to 340 degrees F
  9. Heat oil in a Dutch oven or an oven safe pot with a heavy lid
  10. Sear oxtails on all sides until browned; remove and set aside
  11. Add in the onions and saute until browned
  12. Now sprinkle in the flour; add in more oil one tablespoon at a time if more is needed
  13. Stir the flour until it begins to brown
  14. Add in the minced garlic and tomato paste. Stir for one minute
  15. Pour in the red wine to deglaze
  16. Now add in the broth and bring it to a boil
  17. Add the oxtail back into the pot along with the rosemary and thyme sprigs.
  18. Stir well.
  19. Add the bell peppers on top
  20. Close the lid and place on the middle rack of the oven**
  21. Bake for 3-3 1/2 hrs or until meat is fork tender
  22. Skim off any fat on the surface of the gravy
  23. Taste and adjust seasoning as needed
  24. Potatoes and/or carrots may be added in the last 30 mins of cook time.
  25. Serve over rice, grits, or potatoes.
  26. Enjoy!
Notes
  1. *More broth maybe needed depending on the size of your pot. Only allow broth to cover the oxtails halfway. About 1 inch in height. Don't completely cover the meat in broth.
  2. **If you do not have a dutch oven, you can transfer everything into a Crock pot and cook on HIGH for 6 hours or on LOW for 9 hours
Coop Can Cook https://coopcancook.com/

Sausage, Peppers, and Onions Linguine

My favorite, local grocer makes these amazing, fresh chicken and green onions sausage! It’s delightful! And what I love most is that they use non-pork castings. I use them in almost every dish I make that has sausage as an ingredient. Naturally, I had to make a pasta dish with it. You know I love some dang pasta! And honey, this dish is beautiful! Photos don’t do it any justice. And flavors are balanced perfectly if I do say so myself. I’m super proud of my Chicken Sausage, Peppers, and Onions Linguine recipe.

I’m pretty obsessed with that Chicken and Green Onions sausage. It’s the best! But, if you can find anything similar, you can use Italian sausage. It will work as well. Keep in mind that these sausages aren’t smoked and you’ll have to ensure that it’s cooked all the way through. I do this, by steaming and browning.

The sweetness of the red and yellow peppers contrasted well with the flavors of the onions and sausages. Not to mention the sauce! Cold butter emulsified into the dry white wine and garlic was one thing. But, adding a bit of heavy cream and cajun spices really developed this sauce beautifully! I hope you will try it!

Happy Cooking,

B. Coop

Sausage, Peppers, and Onions Linguine
Serves 2
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Prep Time
20 min
Cook Time
15 min
Total Time
35 min
Prep Time
20 min
Cook Time
15 min
Total Time
35 min
Ingredients
  1. 1 lb chicken or Italian sausage
  2. 1 1/2 cups water
  3. 1 T olive oil
  4. 1/2 red bell pepper (sliced)
  5. 1/2 green bell pepper (sliced)
  6. 1/2 yellow bell pepper (sliced)
  7. 1 onion (diced)
  8. 1/3 cup white wine
  9. 1 t minced garlic
  10. 2 T butter
  11. 1/2 chicken broth
  12. 1 pint heavy cream
  13. 1 tsp onion powder
  14. 1 tsp garlic powder
  15. 1 T Italian seasoning
  16. Cajun or seasoned salt to taste
  17. 1/2 lb cooked linguine
  18. Parmesan cheese for sprinkling
Instructions
  1. Pour water into a skillet and bring to a boil
  2. Place the sausage in, lower heat to a simmer and cover with a lid
  3. Allow to simmer for 10 mins
  4. Flip the sausage over and continue cooking for another ten minutes
  5. Remove the sausage and drain off the water
  6. Heat oil in the skillet
  7. Add the sausage and fry on all sides until it browns
  8. Remove the sausage and allow it to rest before slicing
  9. Add the peppers in the skillet and sprinkle them with salt
  10. Saute the peppers until they start to soften
  11. Add in the onions and saute until the brown
  12. Slice the sausage and add it back into the pan
  13. Saute the sausage until they brown; about 3 mins
  14. Deglaze the pan with the wine
  15. Add in the garlic and butter
  16. Allow the butter to melt into the sauce; stir
  17. Pour in the chicken broth and simmer until the liquid reduces by half.
  18. Add in the heavy cream, onion and garlic powders, Italian seasoning, and Cajun seasoning.
  19. Continue to simmer until sauce thickens.
  20. Serve over warm linguine
  21. Sprinkle with cheese
  22. Enjoy!
Coop Can Cook https://coopcancook.com/

Coop’s Monte Cristo Sandwich

I had to add my name to this one. It’s not your typical Monte Cristo sandwich. Adding my own Southern flair to it! I adore the sandwich. It’s great for breakfast, lunch, brunch, dinner, supper…all of that! AND it’s quick. After all, that is one of the main reasons we love sandwich, right? Here’s how I make Coop’s Monte Cristo!

Traditionally, ham, turkey, or both is used in this sandwich. Also some kind of grainy mustard. Typically, Dijon mustard. I opt for Cajun Turkey and Creole Mustard. It’s adds a bit of a little something, something to this sandwich! 

As for cheese, I use Smoked Gouda slices. Sometimes I shred it, but it can get a little messy that way whilst browning. Oh! When you brown the sandwich, keep your heat low. That will allow the cheese to melt without burning the bread. 

I serve this with a dusting of powdered sugar and strawberry jam on the side. These are both optional. Maple syrup is another great pair with this delicious sandwich. I hope you will try my version!

Happy Cooking,

B. Coop

Coop's Monte Cristo Sandwich
Yields 1
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Prep Time
3 min
Cook Time
6 min
Total Time
9 min
Prep Time
3 min
Cook Time
6 min
Total Time
9 min
Ingredients
  1. 3 slices of thick white bread
  2. 1 T mayo
  3. 2 tsp Creole mustard
  4. 4 slices Cajun turkey
  5. 4 slices Smoked Gouda cheese
  6. 2 eggs
  7. 2 T whole milk
  8. 1/2 tsp cinnamon
  9. 1/2 tsp granulated sugar
  10. 1 T butter
  11. powdered sugar for sprinkling (optional)
Instructions
  1. See video above for assembling instructions
Coop Can Cook https://coopcancook.com/

Pressure Cooker BBQ Pulled Chicken

Still loving my pressure cooker! I wanted to try chicken in the bad boy this time. I love Pulled Chicken Sandwiches! Decided to try them out in the Cosori. 

Use your favorite BBQ sauce. I always add a little extra brown sugar and garlic to the store bought sauces. 

Oh and Coke! Yes, Coca-Cola. Trust me. We need a certain amount of liquid in order to use the pressure cooker. The Coke also gives the sauce and extra kick. I add a bit of Liquid Smoke as well. 

Serve it however you’d like. I chose to pile it onto some sweet slider buns. Then, I topped it with some coleslaw. Delicious!

Pressure Cooker BBQ Pulled Chicken
Yields 6
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Cook Time
25 min
Total Time
30 min
Cook Time
25 min
Total Time
30 min
Ingredients
  1. 3-4 boneless, skinless chicken breasts
  2. 1 T onion powder
  3. 1 T garlic powder
  4. 2 tsp seasoned salt
  5. 1 tsp liquid smoke
  6. 1 sliced onion
  7. 1 sliced bell pepper
  8. 1 1/2 cup honey bbq sauce
  9. 2 T brown sugar
  10. 1 tsp minced garlic
  11. 1/2 cup Coca Cola
  12. 1/2 cup chicken broth
  13. 6 slider buns
Instructions
  1. Season chicken with seasoned salt, onion and garlic powders
  2. Place chicken into the pressure cooker
  3. Add the liquid smoke, onions, and bell peppers.
  4. In a bowl, whisk together the bbq sauce, garlic, brown sugar, and Coca-Cola.
  5. Pour the mixture on top of the chicken
  6. Now pour in the chicken broth
  7. Lock the lid and ensure that pressure sealing valve is locked or sealed
  8. Cook at high pressure for 25 mins.
  9. Quick release the pressure
  10. Remove chicken and shred it using two forks
  11. Return it to the pressure cooker and select the saute/brown setting
  12. Allow the chicken and sauce to simmer for 5 mins or until the sauce thickens
  13. Serve on warm buns
  14. Enjoy!
Coop Can Cook https://coopcancook.com/

Pressure Cooker Red Beans and Rice

Took me awhile to hop on the pressure cooker bandwagon, but now, I’m driving the thing! I’m so in love with my kitchen buddy. It’s magical. I can prove it! It typically takes at least 2 hours to cook dried red beans. Even after soaking! Using my pressure cooker I was able to cook these things in less than 20 mins! Don’t believe me? Watch this…


Magic, right? I know! Now, you can skip the soaking part and just add them to the pressure cooker after rinsing and sorting. But, then you’d have to cook them longer and they’re not as creamy. Just try it my way. 

I do a quick soak. That’s when you add a little heat for a short amount of time and then allow the beans to soak. The pressure cooker also reduced the soaking time. Quick soaking would usually take 45 mins before cooking on the stove. With the pressure cooker, 20-25 mins is more than enough time.

I love being able to saute and brown meat and veggies in it as well. I brown the sausage first, then remove them. Brown the veggies and add the beans and water. I use my beans preset on the cooker which has three times to choose from: 5 mins, 11 mins., and 30 mins. If the beans weren’t soaked, we would select the 30 min timing. But, I use the 11 min one first. Then add in the sausage and butter and let it go for the 5 min setting. 

IMPORTANT: DO NOT USE SALT! Don’t use the salt until after the beans are finished cooking. Salt will prevent the beans from softening. Wait until they are done to add the salt. However, you can add other seasonings, like onion and garlic powder, at the beginning of the cooking process.

If your beans aren’t as thick as you’d like after the second round in the pressure cooker, just turn it on the saute/brown setting and allow them to simmer until they are as thick as you’d like. You may also add more butter as needed. 

Happy Cooking,

B. Coop

Pressure Cooker Red Beans and Rice
Serves 5
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Prep Time
25 min
Cook Time
16 min
Total Time
41 min
Prep Time
25 min
Cook Time
16 min
Total Time
41 min
Ingredients
  1. 1 lb dried red beans
  2. 1 T olive oil
  3. 1 lb sausage (sliced into coins)
  4. 1/2 cup diced onions
  5. 1/2 cup diced bell peppers
  6. 1 T minced garlic
  7. 5 cups water
  8. 1 T onion powder
  9. 1 T garlic powder
  10. 4 T butter
  11. salt and pepper or Cajun seasoning to taste
  12. 3 cups of cooked rice
Instructions
  1. Sort beans to remove the bad ones and rinse well.
  2. Add the beans to a large pot and cover them with about 2 inches of water
  3. Bring the pot to a boil
  4. Boil for 5 mins then turn off the heat
  5. Allow the beans to soak in the pot for 20-25 mins
  6. Drain water off of the beans; set aside
  7. Add the oil to the pressure cooker and set it on the saute/brown setting
  8. Add the sausage and saute until brown
  9. Remove the sausage; set aside
  10. Add in the onion and bell peppers
  11. Saute for 3 mins
  12. Add the garlic and saute for 30 secs
  13. Add in the drained red beans, 5 cups of water, onion and garlic powders
  14. Lock the lid and ensure that the pressure releasing valve is locked as well.
  15. If your pressure cooker has a "Beans" preset, select it. If not, set the timer for 11 mins.
  16. When the time ends, allow the pressure to release naturally for 10 mins before releasing the valve.
  17. Stir in the sausage and the butter.
  18. Close and lock the lid and valve again.
  19. Set the timer for 5 more mins.
  20. When the time ends, carefully release the pressure valve.
  21. If the beans aren't as thick as you'd like, select the saute/browning preset again and allow the beans to simmer until the desire thickness is reached.
  22. Serve over warm rice.
  23. Enjoy!
Coop Can Cook https://coopcancook.com/