Sausage, Peppers, and Onions Linguine

My favorite, local grocer makes these amazing, fresh chicken and green onions sausage! It’s delightful! And what I love most is that they use non-pork castings. I use them in almost every dish I make that has sausage as an ingredient. Naturally, I had to make a pasta dish with it. You know I love some dang pasta! And honey, this dish is beautiful! Photos don’t do it any justice. And flavors are balanced perfectly if I do say so myself. I’m super proud of my Chicken Sausage, Peppers, and Onions Linguine recipe.

I’m pretty obsessed with that Chicken and Green Onions sausage. It’s the best! But, if you can find anything similar, you can use Italian sausage. It will work as well. Keep in mind that these sausages aren’t smoked and you’ll have to ensure that it’s cooked all the way through. I do this, by steaming and browning.

The sweetness of the red and yellow peppers contrasted well with the flavors of the onions and sausages. Not to mention the sauce! Cold butter emulsified into the dry white wine and garlic was one thing. But, adding a bit of heavy cream and cajun spices really developed this sauce beautifully! I hope you will try it!

Happy Cooking,

B. Coop

Sausage, Peppers, and Onions Linguine
Serves 2
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Prep Time
20 min
Cook Time
15 min
Total Time
35 min
Prep Time
20 min
Cook Time
15 min
Total Time
35 min
Ingredients
  1. 1 lb chicken or Italian sausage
  2. 1 1/2 cups water
  3. 1 T olive oil
  4. 1/2 red bell pepper (sliced)
  5. 1/2 green bell pepper (sliced)
  6. 1/2 yellow bell pepper (sliced)
  7. 1 onion (diced)
  8. 1/3 cup white wine
  9. 1 t minced garlic
  10. 2 T butter
  11. 1/2 chicken broth
  12. 1 pint heavy cream
  13. 1 tsp onion powder
  14. 1 tsp garlic powder
  15. 1 T Italian seasoning
  16. Cajun or seasoned salt to taste
  17. 1/2 lb cooked linguine
  18. Parmesan cheese for sprinkling
Instructions
  1. Pour water into a skillet and bring to a boil
  2. Place the sausage in, lower heat to a simmer and cover with a lid
  3. Allow to simmer for 10 mins
  4. Flip the sausage over and continue cooking for another ten minutes
  5. Remove the sausage and drain off the water
  6. Heat oil in the skillet
  7. Add the sausage and fry on all sides until it browns
  8. Remove the sausage and allow it to rest before slicing
  9. Add the peppers in the skillet and sprinkle them with salt
  10. Saute the peppers until they start to soften
  11. Add in the onions and saute until the brown
  12. Slice the sausage and add it back into the pan
  13. Saute the sausage until they brown; about 3 mins
  14. Deglaze the pan with the wine
  15. Add in the garlic and butter
  16. Allow the butter to melt into the sauce; stir
  17. Pour in the chicken broth and simmer until the liquid reduces by half.
  18. Add in the heavy cream, onion and garlic powders, Italian seasoning, and Cajun seasoning.
  19. Continue to simmer until sauce thickens.
  20. Serve over warm linguine
  21. Sprinkle with cheese
  22. Enjoy!
Coop Can Cook https://coopcancook.com/

Seafood Stuffed Bell Peppers

Okay, I’m so long overdue with this one. Please forgive your girl! I was asked to film this over a month ago. I’m finally getting around to doing it. I promise these peppers are worth the wait! This is the seafood version. Duh, Coop! I know you already read the title. But, anyway, these things are overstuffed! That’s a good thing! stuffed-peppersWatch me make em……

De-dang-licious! I don’t even know what you should serve with these bad boys. Hmmm….you’ve already got the protein from the meat and the pepper is your veggie, if you actually eat the dang thing which you should! I guess you can add a salad or more veggies. But, they can definitely stand alone! You can also freeze these. Just stuff the peppers, let them cool completely, and put them in a freezer safe container. Don’t bake them. Wait until you’re ready to serve to thaw and bake for 30 mins, or until heated thoroughly, on 350 degrees F. To my darling Cookies with seafood allergies, don’t worry. I have a non-seafood version that contains rice. I’ll do that for you soon.

Love,

B. Coop 

pep3

stuffed-peppers

Seafood Stuffed Bell Peppers
Serves 8
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Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Ingredients
  1. 5 bell peppers
  2. 1 onion
  3. 1 stalk of celery
  4. 1 tablespoon olive oil
  5. 1 1/2 lbs ground beef or ground turkey
  6. 1 lb Small shrimp (91-130 count)
  7. 8 oz or more lump crab meat
  8. 1/2 cup bread crumbs
  9. 2/3 cup of chicken broth
  10. Chopped tasso or ham (optional)
  11. 1 cup shredded parmesan
  12. cajun seasoning
  13. 1 tsb liquid crab boil
  14. salt and pepper
  15. onion and garlic powders
Instructions
  1. Diced one pepper, onion, and celery finely; put aside
  2. Bring a pot of salted water to a boil
  3. Add crab boil
  4. Slice remaining peppers in half and remove seeds
  5. Add peppers to boil water
  6. Boil for 4-5 mins
  7. Drain and allow them to cool
  8. Preheat oven to 350 degrees F
  9. Season and brown ground meat
  10. Drain and set aside in a bowl
  11. Using the same skillet, add 1 tablespoon of olive oil
  12. Saute veggies
  13. Add shrimp
  14. Season lightly
  15. Saute until shrimp start to blush. Be careful not to over cook
  16. Add shrimp and veggies to the ground meat
  17. Then the breadcrumbs and broth (ham and tasso if you're using it)
  18. Mix and taste
  19. Adjust seasoning if needed
  20. Add in cheese
  21. Gently fold in crab meat
  22. Stuff peppers and place into a greased baking dish
  23. Bake for 15-20 mins
  24. Garnish with grated parmesan cheese if you'd like
  25. Enjoy!
Coop Can Cook https://coopcancook.com/