Articles by B. Coop

Cheesy Broccoli And Rice Casserole

Chicken, Recipes
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I refuse to call this a casserole. I just hate that term. Don’t ask why. Y’all know I’m weird. But, it’s rainy and I’m hungry! This is fast and yummy! I know, I know, there are a million variations of this. I make it many ways. This one is my favorite and I know it will be yours as well.

 You can add cooked chicken and make it a one skillet meal. And those that have been asking for more low carb options, you can 86 the rice, throw some cauliflower in a food processor, and sub that for the rice. You’re welcome. And I love you more. 

Love, 

B. Coop

Cheesy Broccoli and Rice
Serves 6
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Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
  1. 2 cups of cooked rice
  2. 1 16 oz pk of frozen cut broccoli (thawed)
  3. 1 small diced onion
  4. 2 tablespoons butter or olive oil
  5. 1 T minced garlic
  6. 2 (10 oz) cans cream of mushroom or chicken soup
  7. 3/4 cup sour cream
  8. 1 T ranch dry seasoning
  9. 1 T mayo
  10. 2 cups shredded sharp cheddar cheese
  11. 1/4 cup milk
  12. onion & garlic powder to taste
  13. salt and pepper to taste
Instructions
  1. Preheat oven to 350 degrees F
  2. Melt butter or add oil to your pot
  3. Saute onions until translucent
  4. Add garlic and saute for 30 secs
  5. Add broccoli
  6. Saute for 5 mins
  7. Add cream of mushroom or cream of chicken soup
  8. Stir in the cooked rice
  9. Add the ranch mix, sour cream, mayo garlic, and onion powders. Stir well.
  10. Season to taste with salt and pepper
  11. Stir in 1 cup of cheese
  12. Add the milk and stir to combine
  13. Butter a 9x13 dish and pour in the mixture
  14. Sprinkle remaining cheese on top
  15. Bake until cheese melts
  16. Enjoy!
Coop Can Cook https://coopcancook.com/

Summer Salad + Homemade Strawberry Vinaigrette

Recipes, The Lighter Side
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I needed some freshness in my life. Organic greens, ripe berries, you know, the feel good power food! Plus, it’s too hot to even look at the stove let alone turn the thing on! So I made this bowl of pure, guilt free goodness! summer-salad

Oh, there’s a homemade, Strawberry Balsamic Vinaigrette that make you turn your nose up to the salad dressing aisle at Walmart. Watch and get yo blessing, chile!

 

Love, 

B. Coop

Strawberry Vinaigrette
Yields 10
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
Ingredients
  1. 1 cup sliced strawberries
  2. 1/4 cup extra virgin olive oil
  3. 2 tablespoons balsamic vinegar
  4. 3 tablespoons raw honey
  5. 1 teaspoon dried thyme
  6. Salt and pepper to taste
Instructions
  1. Throw all of that stuff up there in a blender or food processor.
  2. Blend.
  3. Done!
  4. Enjoy!!
Coop Can Cook https://coopcancook.com/

 

 

Cheese Steak Egg Rolls

Beef, Recipes
Posted on 3 Comments on Cheese Steak Egg Rolls

Something different for my Cookies today! Cheese steak egg rolls! Not Philly cheese steaks, though. I’m from Louisiana, so I don’t want the good folks in Philly getting mad at the kid for jacking up their cheese steaks. So, these are B. Coop’s cheese steak egg rolls!! Perfect appetizer for foot ball season! Serve them with Southwest Ranch like I did or your favorite dipping sauce. Watch me make them….. 

eggroll2

eggroll3

eggrolls

Love, 

B. Coop

Cheese Steak Egg Rolls
Yields 15
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Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Ingredients
  1. 2 lbs Sirloin Steak thinly cut
  2. 1 bell pepper
  3. 1 onion
  4. 1 package of egg roll wrappers
  5. 15-20 slices of Provolone cheese
  6. 1/2 cup water
  7. 2 tablespoons olive oil
  8. 1 tablespoon of butter
  9. vegetable oil for frying
  10. Salt, pepper, and garlic powder to taste
Instructions
  1. Freeze steak for 30 mins prior to slicing
  2. Slice onion and bell pepper thinly
  3. Toss veggies in olive oil and sprinkle with salt
  4. Saute until translucent and caramelized
  5. Slice steak and add to the skillet with the veggies
  6. Add butter to steak
  7. Sear until done
  8. Assemble egg rolls, use the water to seal
  9. Fry in oil heated at 350 degrees for 3-4 mins
  10. Enjoy!
Coop Can Cook https://coopcancook.com/

Chicken Cavatappi

Chicken, Pasta, Recipes
Posted on 2 Comments on Chicken Cavatappi

Heeyyy!! I took a few cooking recovery days off. I’m baaaaack! Making a requested chicken pasta. Chicken Cavatappi to be exact! I went to Applebee’s on Sunday and tried theirs. It was pretty good. But, you know, I love to battle them. So, of course I had to recreate my version for my Cookies. Check it out!

 

 

Love, 

B. Coop

Chicken Cavatappi
Serves 4
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Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
  1. 4 thinly sliced chicken breasts
  2. 1 tablespoon olive oil
  3. 2 cups cavatappi pasta
  4. Onion powder
  5. Seasoning salt (I use Tony's)
  6. Accent
  7. Garlic & Herb Mrs. Dash
  8. 4 cup half & half
  9. 2/3 cup grated parmesan
  10. 2 tablespoons minced garlic
  11. 3 tablespoons butter
  12. 1 cup shredded mozzarella
  13. 3 tablespoons diced tomatoes
  14. fresh chopped parsley
  15. salt and pepper
Instructions
  1. Bring salted water to a boil
  2. Add in pasta; cook according to package instructions
  3. Drain, but do not rinse.
  4. Set aside
  5. Season chicken breasts on both sides with onion powder, Tony's, Accent, and Mrs. Dash
  6. Heat oil in a skillet on medium high heat
  7. Sear chicken on each side until done.
  8. Remove chicken and allow to rest before slicing
Sauce
  1. Melt butter and saute garlic
  2. Pour in half and half
  3. Season to taste with salt, pepper, and onion powder
  4. Add parmesan
  5. Stir until cheese is combined
  6. Add mozzarella
  7. Just as mozzarella starts to melt, add in the pasta
  8. Stir
  9. Sprinkle in the tomatoes and parsley
  10. Slice the chicken breasts
  11. Serve chicken over pasta and top with extra tomatoes and cheese
  12. Enjoy!
Coop Can Cook https://coopcancook.com/

Shrimp and Grits

Recipes, Seafood
Posted on 2 Comments on Shrimp and Grits

Well, actually it’s Garlic and Herb Shrimp and Polenta with a Pancetta and white wine reduction cream sauce. But, ya know, we’ll keep it simple. I believe God is gonna send me a husband through this dish. Watch! If you’re waiting on a ring or want something special from someone, make this for them! Thank me later. I know, I know, I’ve been on a shrimp kick lately. But, this recipe was requested and who doesn’t love shrimp? Watch me make this manna from heaven!

 

Shrimp And Grits
Serves 4
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Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Grits
  1. 1 cup stone ground corn grits or polenta
  2. 2 cups chicken broth
  3. 1 cup heavy cream or half and half
  4. 1/2 teaspoon of each Basil, parsley, onion powder, and Garlic & Herb Mrs. Dash
  5. 2 tablespoons of butter
  6. 1/2 cup shredded smoked cheddar or cheese of your choice
Shrimp Sauce
  1. 1 lb shrimp
  2. 1 tablespoon Garlic & Herb Mrs. Dash
  3. 1 tablespoon seasoned salt
  4. 1/2 cup diced pancetta or bacon
  5. 1/2 onion diced
  6. 1 tablespoon minced garlic
  7. 1/3 cup dry white wine
  8. 1/2 cup heavy cream or half and half
  9. 1/3 cup grated Parmesan
  10. juice from half of one lemon
  11. fresh parsley
Grits
  1. Add liquids and spices to the saucepan
  2. Bring to a boil
  3. Whisk in grits for 1 mins
  4. Add butter
  5. Lower heat and cover
  6. Use cooking time on the grits package as a guide
  7. When they are finished, add in cheese
  8. Keep warm
Shrimp Sauce
  1. Oil pan
  2. Add in pancetta or bacon
  3. Then onion
  4. Saute until brown
  5. Lower heat and add minced garlic
  6. Pour in wine; simmer until it has reduced
  7. Add shrimp
  8. Cook shrimp until the blush
  9. Add butter
  10. Then cream and cheese
  11. Simmer on low until sauce thickens
  12. Taste and adjust seasoning if needed
  13. Add lemon juice
  14. Sprinkle in parsley
  15. Serve over grits
  16. Enjoy!
Coop Can Cook https://coopcancook.com/

Bang Bang Shrimp/Sweet Chili Sauce Recipe

Recipes, Seafood
Posted on 3 Comments on Bang Bang Shrimp/Sweet Chili Sauce Recipe

First, I want to wish all of my Cookies a Happy Father’s Day weekend!!! Super dads, you are appreciated! In honor of the holiday, I’m giving you a 3 for 1 tonight! That’s right, Cooks. I’m showing you how to make my version of Bonefish Grill’s amazing Bang Bang Shrimp! In order to make the Bang Bang Shrimp sauce, you need sweet chili sauce. You can absolutely buy that at the store. However, it is super easy to make at home! I’ll show you how.

You can serve these shrimp over lettuce as an appetizer like Bonefish Grill does or you can put it on bun like B. Coop does. bang-bang-shrimp-sandwichEither way, they are delicious!! MAKE THESE! Perfect for Father’s Day too!

Love,
B. Coop

Bang Bang Shrimp/ Sweet Chili Sauce
Yields 31
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Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Sweet Chili Sauce
  1. 1/2 tablespoon of chili flakes
  2. 1 tablespoon of minced garlic
  3. 1 tablespoon rice vinegar
  4. 1/4 cup ketchup
  5. 1/3 cup granulated sugar
  6. 1/3 cup of water
  7. salt to taste
  8. 1 tablespoon of cornstarch
Bang Bang Sauce
  1. 1/2 cup mayo
  2. 3 tablespoons of Sweet Chili Sauce
  3. 3 squirts of Sriracha
Shrimp
  1. 1 lb 31/40 large shrimp
  2. Seasoned Salt
  3. Onion Powder
  4. Accent
  5. 1/2 cup of cornstarch
  6. 2 tablespoons flour
  7. 1 tablespoon cornmeal
  8. 1 egg
  9. 1/4 cup milk
  10. oil for frying
Sweet Chili Sauce
  1. Combine all ingredients except cornstarch into a saucepan
  2. Whisk well on medium heat
  3. Bring to a boil and lower heat
  4. Simmer for 5 mins
  5. Remove 1 tablespoon of sauce and mix it with 1 tablespoon of cornstarch
  6. Slowly pour into sauce to thicken
  7. Remove from heat and cool
  8. Can be stored in the refrigerator for 2 weeks
Bang Bang Sauce
  1. Mix all ingredients together
  2. Refrigerate for at least 20 mins.
Shrimp
  1. Pat dry and season lightly with seasoned salt and Accent
  2. Whisk egg and milk together
  3. In a separate dish, mix the flour, cornstarch, and cornmeal together
  4. Dip each shrimp into the egg mixture and then the flour mixture
  5. Heat vegetable oil and fry shrimp for 3 minutes or until golden brown
  6. Drain on paper towels and then toss in Bang Bang Sauce.
  7. Serve over lettuce or on bun
  8. Enjoy!
Coop Can Cook https://coopcancook.com/

Summertime Lobster Rolls

Recipes, Seafood
Posted on 1 Comment on Summertime Lobster Rolls

Lobster Rolls have been all over my Instagram timeline. So, when my friend suggested that I recreate it, it was already on my to do list. First of all, it is way too hot here in Louisiana to slave over the stove! This cool roll is the perfect summer lunch! Now, you know I’m a Southern gal. I tried my best to keep this recipe as authenticate as possible. It killed my not to add liquid crab boil to the pot while steaming those lobsters. Oh, by the way, I named the lobsters Larry and Luther. They gave their lives for this recipe. I’ll miss them. Watch me make them…

 

Gotta use cold water lobster. It’s much sweeter! Oh, and Hellmann’s mayo works best in these. Let me know if you try this roll!!

Love,

B. Coop

Lobster Rolls
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Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Ingredients
  1. 1 lobster per roll
  2. Split top buns
  3. 1 tablespoon of Hellmann's mayo per lobster
  4. 1 Celery stalk with the leaves
  5. Chives
  6. Juice from 1/2 lemon
  7. salt and pepper to taste
Instructions
  1. Steam lobsters
  2. Place in a bowl of cold water to cool
  3. Remove meat and roughly chop
  4. Combine all ingredients and mix in a large bowl
  5. Refrigerate for 20 mins
  6. Butter and brown rolls
  7. Serve using one lobster per roll
  8. Enjoy!
Coop Can Cook https://coopcancook.com/

Shrimp Burgers with Chipotle Aïoli

Beef, Burgers, Recipes, Seafood
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A burger feels right for tonight! Don’t make it boring tho. Try my Shrimp Burgers with a Chipotle Aïoli? don’t let aïoli scare you. Just a fancy word for saucin’ lol You can use my burger recipe or just make your favorite. Mine should be your favorite though. Just kidding! But, not really. It should! lol I serve these with pineapple spears instead of french fries. Because, well, I just use any excuse I can find to eat pineapples. 

Love,

B.Coop

1shrimpburger

Shrimp Burgers with Chipotle Aïoli
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Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Burgers
  1. 1 1/2 lbs ground chuck
  2. 2 tsp cajun seasoning
  3. 1 tsp onion powder
  4. 1 tsp garlic powder
  5. 1 tsp accent
  6. 1 tsp chili powder
  7. 1 tsp ground cumin
  8. 1/4 cup Worcestershire Sauce
  9. 1 egg
  10. 1/3 cup of breadcrumbs
  11. 3 tsp water
Shrimp
  1. 1 lb of 31/40 count shrimp
  2. 1 tablespoon of olive oil
  3. 1 clove of minced or crushed garlic
  4. 1 tablespoon of onion powders
  5. 1 tablespoon smoked paprika
Aïoli
  1. 1/2 cup of mayo
  2. 2 tablespoons of chipotle sauce
  3. 2 teaspoons of lime juice
  4. 1 clove crushed garlic or 1 tablespoon of garlic powder
  5. chives
  6. salt to taste
Instructions
  1. Season meat with the onion & garlic powders, Tony's, Accent, chili powder, cumin, and Worcestershire sauce.
  2. Add an egg and 1/3 cup of bread crumbs.
  3. Add the water. (Don't skip this! It makes the burgers super moist.)
  4. Mix well
  5. Grill, fry, or bake the burgers to your desired level of doneness (is doneness a word? Probably not.)
Shrimp
  1. Season and sear in olive oil until they blush.
  2. Easy, huh? You're welcome!
Aïoli
  1. Take allllllll ingredigents and whisk it together well
  2. Ya done!
  3. Enjoy!
Coop Can Cook https://coopcancook.com/

Sausage & Onion Gravy over Garlic Mashed Potatoes

Chicken, Pork, Recipes
Posted on

Received some requests for quick, easy meals! I’ve got ya covered! This is comfort in a bowl! It’s a play on smothered potatoes. But, it takes less cooking time and has more flavor!  I used chicken and green onion sausage, but feel free to use your favorite. Watch me cook…

SAM_0656Hope you try this! I know your family will love it. I’ll have more quick meals coming of soon! As well as some healthy and fresh dinner ideas. Anymore requests? Let me know! I love hearing from you guys! And please subscribe to my Youtube for more tutorials. Follow me on my other social media pages as well. 

Love,

B. Coop

 

Sausage & Onion Gravy over Garlic Mashed Potatoes
Serves 4
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Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
  1. 5-6 potatoes
  2. 1 lb sausage
  3. 1 Tablespoon of olive oil
  4. 1 sliced onion
  5. 2 Tablespoons of flour
  6. 2 cups of beef broth
  7. 2 Tablespoons of butter
  8. 2 oz cream cheese
  9. 1 cup grated Parmesan
  10. 2 Tablespoons of granulated garlic
  11. 1 Tablespoon of onion powder
  12. 2 Teaspoons Accent
  13. Salt and Pepper to taste
  14. fresh parsley to garnish
Potatoes
  1. Peel and chop potatoes
  2. Cover with salted water and boil until fork tender
  3. Drain.
  4. Add in butter, cream cheese, Parmesan, garlic, and Accent
  5. Mash well.
Sausage & Gravy
  1. Add oil and onions
  2. Saute onions until browned
  3. Add sausage, lower heat, cover, and smother for 10 mins.
  4. Stir in the flour
  5. Pour in broth
  6. Simmer for 5 mins
  7. Taste and Adjust seasoning
  8. Gravy with thicken as it cools
  9. Spoon over potatoes
  10. Enjoy!
Coop Can Cook https://coopcancook.com/

Lemony Cheesecake Bars with a Butter Pecan Crust

Desserts, Recipes
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So, as you already know, Coop HATES baking! No, I really hate it! But, my Youtube channel needed some sweetness and my Cookies deserve sweet treats! And these, my beloved, are indeed TREATS!SAM_0606 This crust is magical. Don’t take my word for it…TRY IT!! It’s beginner friendly, so don’t be scared! Watch me make these for you!

Love,

B. Coop

Lemony Cheesecake Bars with a Butter Pecan Crust
Yields 10
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Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Crust
  1. 1/3 cup of butter (softened)
  2. 1/2 cup of light brown sugar
  3. 1 cup of flour
  4. 1/3 cup chopped pecans
Cheesecake Filling
  1. 8 oz cream cheese
  2. 1 can sweetened condensed milk
  3. 3 egg yolks
  4. 1 tablespoon of self-rising flour
  5. 1/3 cup of fresh lemon juice
  6. 1 tablespoon of pure vanilla extract
  7. pinch of salt
Crust
  1. Preheat oven to 350 degrees F
  2. Blend butter and sugar together
  3. Add flour. blend until crumbly mixture forms
  4. Toss in pecans
  5. Press into a foil lined 8x8 baking pan
  6. Bake for 10-15 mins.
Cheesecake Filling
  1. Blend cream cheese and condensed milk
  2. Add in one egg yolk at a time blending in between each
  3. Mix in the lemon juice, flour, extract, and salt.
  4. Pour over the crust
  5. Shake pan, so filling rests evenly over the crust
  6. Bake for 15-18 mins
  7. Let cool at room temperature
  8. Refrigerate for at least 3 hours
  9. Enjoy!
Coop Can Cook https://coopcancook.com/