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Air Fryer Crispy Keto Chicken Wings


  • 2 lbs chicken wings
  • 1 TBS olive oil
  • 2 TBS poultry seasoning or seasoning salt
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 TBS baking powder not baking SODA. Put the orange box down!
  • Olive oil non-stick cooking spray


  1. Preheat air fryer to 400 F
  2. Rinse and pat the wings dry well
  3. Pour the olive oil over the chicken wings and toss to coat

  4. In a small powder, mix all spices and the baking powder together.
  5. Sprinkle it over the chicken evenly; toss to coat
  6. Spray the cooking rack or basket of the air fryer with cooking spray
  7. Place the wings into the air fryer in a single layer with a little space between each wing. (Be careful not to overcrowd them. May have to cook in batches.)
  8. Air fry the wings for 15-25 mins* stopping halfway through the cooking time to shake the wings around in the basket (or flip the wings over if your air fryer doesn’t have a basket.)

  9. Allow the wings to rest for 5 mins before serving
  10. Enjoy!

Recipe Notes

*Timing depends on your air fryer. Mine cooked in 15 minutes. Make sure the wings have an internal temp of 165 F and as crispy as you desire.