For spaghetti squash, all you have to do is cut it in half, scrap out the seeds, then place it cut side down into a roasting pan. Pour about 1/3 cup of water into the roasting pan to make the squash more tender. Cover pan with foil and bake on 400 for 35-45 mins or until it’s tender enough to be easily pierced with a fork. Now, using that same fork, scrap out the contents horizontally, toss in a little olive or coconut oil and serve!